The least painful areas to place a tattoo are those with fatter, fewer nerve endings, and thicker skin, while the most painful areas are those close to the bone with little or no fat, thin skin and contain more nerve endings. Tattoo recipients may find pain in these areas high to severe.

Fear not; the tattooing world has a secret weapon to help you conquer those agonizing areas; Tattoo Numbing Cream.

The Most Painful Spots For A Tattoo

One aspect of tattoos that puts a person off from getting inked is the pain. While the pain level varies from person to person, some areas of the body are notorious for being particularly painful to tattoo.

1. Ribcage Tattoos

A tattoo over your ribcage is a breathtaking experience. The skin over the ribcage is thin and sits directly above the bones, making it one of the most painful areas to get inked. Every breath can feel challenging as the needle penetrates this sensitive region. Tattoo-numbing creams are a game-changer in this area, as they can help dull the sharp pain.

2. Spine Tattoos

The spine is a central and sensitive part of the body. Spinal tattoos are notorious for their discomfort. The pain can range from a constant stinging sensation to sharp jolts as the needle hits the bony vertebral column. Applying a tattoo numbing cream before getting a spine tattoo can significantly reduce the pain, allowing you to endure the process more comfortably.

3. Collarbone Tattoos

The collarbone area is bony and tender, making it another painful spot for tattoos. The proximity of the bone to the skin means that the tattoo needle is almost directly over the bone, causing intense discomfort. Tattoo numbing creams are your ally here, as they help create a barrier between the needle and your skin, reducing the pain considerably.

4. Elbow Tattoos

Elbow tattoos are challenging for several reasons. Firstly, the skin around the elbow is thinner than other areas, making it more pain-sensitive. Secondly, the tattoo process involves constant bending and stretching of the joint, which is quite uncomfortable.

Tattoo-numbing creams remove the edge by numbing the area and reducing the needle sensation.

5. Foot And Ankle Tattoos

Tattoos on the feet and ankles are infamous for their painful nature. The skin in these areas is thin, with the bones close to the surface, resulting in intense, sharp pain during tattooing. Additionally, the constant foot movement adds to the discomfort. Tattoo-numbing creams can desensitize the area, thus making the experience more manageable.

6. Inner Bicep Tattoos

Inner bicep tattoos are popular, but they’re not without some pain. Your inner bicep skin is relatively thin, and constant flexing may cause discomfort during tattooing. Applying a tattoo numbing cream to the inner bicep area before the inking process may reduce discomfort and pain.

7. Behind The Ear Tattoo

Behind the ear, tattoos are small and insignificant as far as getting inked goes. However, they pack a painful punch!

The skin behind the ear is thin and sensitive, and the needle sensation near your ear is unsettling. Tattoo numbing creams are a welcome pain relief for this delicate area, thus making it easier to bear the discomfort and create your desired earpiece.

8. Neck and Throat

Tattoos on the neck and throat are notorious for their pain factor. The neck houses a complex network of nerves, making it an incredibly sensitive area to tattoo. While the aesthetic appeal of neck tattoos is undeniable, they are not for the faint of heart. Tattoo numbing creams can help ease the process by providing temporary relief from the pain.

Conclusion

Getting a tattoo is a personal journey; the pain comes with that experience. While some embrace the pain as a rite of passage, others opt for tattoo numbing cream to make the process more bearable. The choice is yours, but knowing the most painful places to get tattoos prepares you mentally and physically.

Remember, the pain is temporary, but the art you carry is a permanent testament to your individuality and style. Whether you decide to use tattoo numbing creams for a Painless Tattoo or face the pain head-on, the world of tattoos offers a broad range of possibilities for self-expression.

The post The Most Painful Spots To Get A Tattoo appeared first on Fit Living Tips.

Choosing a HydraFacial for your skincare needs is a decision that should be based on your individual needs and preferences. However, there are some general reasons to choose this treatment, such as its suitability for all skin types and its ability to be done quickly.

HydraFacials can help improve the appearance of:

• Fine lines and wrinkles: HydraFacials can help plump the skin and diminish the appearance of fine lines and wrinkles.
• Dull skin: This treatment can help to brighten up dull-looking skin.
• Hyperpigmentation: HydraFacials can help to even out the skin tone by reducing the appearance of dark spots and hyperpigmentation.
• Oily skin: If you have oily skin, a HydraFacial can help remove excess oil and refresh your skin.
• Dry skin: This treatment can help to hydrate dry, flaky skin. After hydration, your skin may feel softer and smoother.
• Acne: HydraFacials can help to clear up acne by removing dead skin cells and reducing inflammation.

Reasons most people choose HydraFacial

Suitable for multiple skin types

One of the main reasons to choose a HydraFacial over other types of facials is that it is suitable for all skin types. Whether you have sensitive skin or are dealing with acne, a HydraFacial can be tailored to your needs. The procedure is also gentle and non-invasive, making it a good choice for people who are new to skincare treatments.

The procedure takes minimal time

Another reason to choose a HydraFacial is that the procedure can be done in as little as 30 minutes. This makes it a convenient option for busy people who don’t have much time to spare. A serum is applied to the skin during the procedure and then removed with a suction device. This helps to cleanse and exfoliate the skin while delivering essential nutrients.

It is a comprehensive treatment

A HydraFacial is a comprehensive treatment that can help improve the appearance of multiple concerns. In addition to cleansing and exfoliating the skin, the procedure can help hydrate and plump the skin. This is because the treatment delivers essential nutrients to the skin.

It is a non-invasive treatment

HydraFacials are a non-invasive treatment, meaning there is no recovery time required. This is because the procedure does not involve any needles or incisions. as a result, you can resume your normal activities immediately after the treatment.

It is a safe treatment

HydraFacials are considered a safe treatment with minimal risks. The most common side effect is mild redness or irritation, which typically resolves within a few hours. You can enjoy the benefits of this treatment with little to no downtime without being worried about potential risks.

If you are considering a HydraFacial, it is important to find a reputable esthetician or dermatologist who is experienced in performing the treatment. 

The post Reasons to Choose a HydraFacial for Your Skin Care Treatment appeared first on Fit Living Tips.

Why is Skin Care Important?

The skin is the human body’s largest organ and has many essential functions. It protects us from the environment, helps regulate our temperature, and eliminates toxins from our bodies. It also stores water, fat, and vitamins. Because the skin does so much for us, taking care of it is essential. 

There are many reasons why skin care is essential. For one, it can help prevent premature aging and wrinkles. Taking care of your skin can also help reduce the risk of skin cancer. Additionally, proper skin care can help clear up acne and other blemishes. 

It’s important to remember that everyone’s skin is different, and what works for you does not work for another. It’s essential to find a skincare routine that works for you and stick with it. Be sure to cleanse, moisturize, and protect your skin every day.

How to Take Care of Your Skin?

Taking care of your skin is a must, especially as you age. There are a few things to keep your skin looking its best: 

1. Keep your skin clean. Wash your face with a gentle cleanser and warm water every day. You may also want to exfoliate weekly to remove dead skin cells. Be sure to moisturize after cleansing to keep your skin hydrated.
2. Eat a healthy diet and stay hydrated. Eating plenty of fruits, vegetables, and healthy fats will help keep your skin looking its best. You can also have collagen supplements in your diet, which can help to retain the glow & elasticity of the skin.
3. Protect your skin from the sun. Wear sunscreen with an SPF of at least 30 days, even on cloudy days. Use sunscreen every two hours or more if you are sweating or swimming. Seek shade when possible, and wear protective clothing such as hats and long-sleeved shirts when outdoors for extended periods.

Beauty Routine Basics: Cleaning, Exfoliation, Moisturizing

Your beauty routine must consist of three basic steps: cleaning, exfoliating, and moisturizing.

Cleaning your face removes dirt, oil, and makeup from the day. Choose a gentle cleanser that doesn’t strip the natural oil of your skin. Exfoliating once or twice a week sloughs off dead skin cells and reveals brighter, smoother skin. Moisturizing keeps your skin hydrated and protects it from environmental damage. Use a moisturizer that is compatible with your skin type—for example, if you have oily skin, choose an oil-free formula.

These simple steps will help you achieve and maintain healthy, glowing skin.

1. Always remove your makeup at the end of the day.
2. Use a face mask at least once a week.
3. If you have oily skin, use a clay-based face mask to help control oil production.
4. If you have dry skin, use a hydrating face mask to help add moisture back into the skin.
5. Apply your face mask after cleansing and toning your skin before applying your moisturizer.
6. Leave your face mask on for the recommended time before washing it off with warm water.

Some extra tips.

Using a derma roller on the face is a great way to improve the look of your skin. It can help to reduce wrinkles, fine lines, and acne scars. It can also help to improve your skin tone and make your skin look more radiant. Derma rolling is a simple process involving using a small roller with tiny needles to roll over your skin.

What Products to Use for Your Skin Type

There are a few different ways to determine your skin type. The most common is the oil blotting test. Press a clean piece of tissue on your face to see if any oil comes off on the tissue after being cleansed. If there is oil, that means you have oily skin. If there is no oil, you have either dry or normal skin.

If you have oily skin, look for products that are non-comedogenic, which means they won’t clog your pores. Use products that contain salicylic acid or benzoyl peroxide, which can help control excess oil production.

If you have dry skin, look for hydrating and nourishing products. You should use a gentle cleanser and avoid harsh scrubbing, which can further irritate your skin. Look for products containing ingredients like marine collagen powder or glycerin, which can help to retain moisture in the skin. You can also enhance your skin elasticity by sipping smoothies from your smoothie bottles. It’s easy to make. You have to add a powder form of collagen.

If you have normal skin, you’re lucky! You can use any product, although you should stay away from those that are very drying or very greasy.

How Often Should You Change Up Your Beauty Routine?

You can change your beauty routine from time to time. It helps your skin stay healthy and prevents you from getting bored with your products. Here are a few guidelines to follow:

Every 3-4 weeks, try using different products or switch up your order of application. For example, if you usually use a serum before moisturizer, try using the moisturizer first.

Every six months, deep cleanse your skin and start fresh with new products. It is crucial if you live in a city with high pollution levels.

As soon as you finish a product, replace it with something new and always use fresh ingredients on your skin.

Conclusion

These seven skin care tips will help you get started on the right foot and give you the tools you need to achieve healthy, glowing skin all year. Remember to be patient with your skin and never hesitate to consult a dermatologist if you have any concerns.

The post How To Take Care Of Your Skin In 2022 appeared first on Fit Living Tips.

Acne are annoying visitors who come back every now and then to ruin your appearance. This being a growing concern among most people, especially the youth, we address this concern in detail, and its remedies like OTC treatment , in this article. 

Acne Triggers

Acne or unwelcome pimples on the skin, is characterized by several underlying reasons. Here are some of the most prominent triggers of acne:

1. Hormonal changes
2. Hormonal imbalances
3. Genetics 
4. Unhealthy lifestyle choices
5. Poor hygiene
6. Stress
7. Excessive sunlight exposure
8. Some particular medications
9. Application of toxic chemical products

Fifteen Useful Tips On How To Get Free From Acne

Though not a serious medical condition, it was always best to keep acne at bay. Here are some of the most effective tips to get free from acne: 

• Maintain Face Hygiene

Cleaning your face at regular intervals is a must for proper face hygiene. Wash the face with lukewarm or cold water and dry using a soft towel. Take a shower daily to remove dirt from the body surface. 

• Maintain Hair Hygiene

Wash your hair daily to prevent oil build-up on the skin. Keeping your hair clean also benefits the acne formation on the scalp. Moreover, it guarantees good healthy hair that adds to your beauty. 

• Refrain From The Temptation To Touch Your Face

Most people have this common temptation to touch the face, unknowingly. Likewise, some people can’t refrain from the need to pop a pimple once it appears on the face or skin. Avoiding these small habits can benefit largely when it comes to acne. 

• Apply Skin Care Products That Go Along With Your Skin Type

Knowing your skin type and treating it accordingly is the first step towards skin hygiene. When you mix and use products of different skin types, it creates an adverse impact on your delicate skin, thereby giving rise to pimples. 

• Take Preventive Measures While Going Out In The Sun 

Exposure to sunlight is good for your health if done in the right proportions, and at the right time of the day. Too much exposure could lead to excessive oil production by skin glands, as also cause burns. Refrain from going out in the sun in noon hours, and apply a protective layer of sunscreen if you can’t help but go. 

• Opt For Natural Moisturizers And Exfoliators 

Replacing chemical combinations for moisturizers and exfoliators with natural products can be healing for your skin. Natural oils such as tea tree oil and face packs that make use of items that can be found in the kitchen are less harmful and more effective. 

• Cut Back On Junk Food

Your diet plays a major role in your overall health. And this includes skin health too. Consuming too much junk food can disturb the harmony in your gut, which directly reflects on your face and skin. Follow a healthy diet and restrict unhealthy food intake to just once in a while. The results will astonish you! 

• Hydrate Well

The human body needs water to carry out several functions, including aiding in digestion, removal of toxins, and transportation of nutrients and oxygen to cells. If you don’t provide the body the required amount of water, it is bound to rebound. And one of the warning signals the body shows of dehydration is acne.

• Manage Stress

The health of your mind affects the health of your body. If you are prone to stress or other emotional ailments, your skin gets affected too. Finding effective ways to manage stress such as meditation can improve the wellness of your body. This in turn helps prevent skin disorders such as acne. 

• Exercise

The human body isn’t designed to remain in a sedentary state for long hours. If you don’t move enough, or more precisely, exercise, sweat and burn enough calories for as much you eat, you are prone to developing serious health disorders, let alone acne. So, regular exercise aids overall health, and thus healthy skin. 

• Get Into A Healthy, Deep Sleep Routine

Another significant factor that most people take for granted is a proper sleep routine. While our wise ancestors suggested waking up with the sun and going to bed after sunset, this schedule isn’t adaptable to today’s needs. Yet, we could still find a routine that provides a healthy, deep sleep every night and stick to it to ensure wellness. 

• Cut Back On Sugar

Like it affects most healthy systems of the body, excessive sugar intake affects skin health too. Too much intake of refined sugar spikes the blood sugar levels which finds a connection with acne breakouts. 

• Cut Back On Smoking

According to studies conducted across the world, smoking has an adverse effect on skin health too, just as it has that effect on several other aspects of the body. So, quitting or atleast cutting back on smoking could help you get rid of acne. 

• Cut Back On Excessive Makeup

Exposing your delicate skin to too many toxic chemicals affects its texture in a bad way. While there is nothing wrong about wearing makeup, try to limit its use to occasions. This could mean that your skin has more space to absorb freshness and remain vibrant. 

• Consult A Skin Specialist

In the end, no one could tell you about how to take care of your skin and deal with acne better than a skin specialist. If your acne persists even after trying all these above mentioned tips, then you need the opinion of an expert.

Conclusion

In a nutshell, acne has much to do with a person’s health and fitness. The skin is one of the mediums that the body uses to signal that something is not right inside. That something that you’re doing needs correction.

Making a note of the tips we mentioned earlier and trying your best to apply them to your lifestyle will surely help a lot to overcome the acne issue.

We sincerely hope that helped! 

The post How To Get Free From Acne? appeared first on Fit Living Tips.

These spots are called actinic keratosis, but they are usually called sunspots or age spots. Actinic keratosis is the scientific name of crusty patches. Crusty patches are scaly spots or patches on the surface of the skin. Over time, they may become hard like warts. Crusty patches are a rough, scaly patch on the skin that develops from years of sun exposure. Crusty patches occur when skin cells called keratinocytes start to grow abnormally, forming scaly, discolored spots.

Crusty patches usually appear as dry, scaly, or crusty plaques. They may be red, light brown or dark tan, white, pink, flesh-colored, or a combination of multiple colors. Because of its rough texture, actinic keratosis is usually easier to feel than it looks.

Symptoms

The appearance of actinic keratosis varies. Signs and symptoms include:

• Rough, dry, or scaly skin, usually less than 1 inch (2.5 cm) in diameter.
• Flat to slightly raised patches or bumps on the top layer of skin
• In some cases, the surface is hard and warty.
• Color changes, including pink, red or brown
• Itching, burning, bleeding, or cruck.

Actinic keratosis develops when the skin has been badly damaged by ultraviolet light from the sun or indoor tanning. The most common parts of actinic keratosis are the face, ears, bald skin, shoulders, neck, forearms, and hands’ backs. Actinic keratoses develop slowly. And if you want to remove these ugly looking patches then you must use our cbd acne cream to avoid them.

Most actinic keratoses become red, but some are light or dark tan, white, pink, and flesh-toned, or even a combination of these colors. Often several actinic keratoses show up simultaneously, and they may disappear only to reappear later. The growths are considered precancerous because they could turn into a skin cancer called squamous cell carcinoma if left alone. “Only one in 1,000 develops into cancer, but since the potential is there, actinic keratoses should be treated,” says Doctors.

What causes actinic keratosis?

AK is mainly caused by long-term exposure to the sun. If you meet the following conditions, you have a higher risk of developing this disease:

• Over 60 years old
• Light complexion, blue eyes
• Easy to sunburn
• Have a history of sunburn in the early years
• Often exposed to the sun throughout life
• Have human papillomavirus (HPV)

Risk Factors

Anyone can do actinic keratosis. However, if you:

• Have blue or light eyes, blond or red hair
• Skin that is exposed to years of sun exposure or sunburn
• Freckles or burns easily when exposed to the sun
• Over 40 years old
• Live in a sunny place
• Working outdoors
• Weakened immune system

How Do You Get Rid of Crusty Patches at Home?

How to do it? Just get a green tea bag and soak it in warm water; apply that wet bag on the skin and leave it until all the water has dried up. Do this step many times a day. If it is on your face, you will be freed from the actinic keratosis face in some weeks or months and have that charming look back.

How to stop crusty patches?

The best way to prevent crusty patches is to reduce sunlight exposure. That will also help minimize your risk of skin cancer. Remember to do the following:

• In bright sunlight, please wear a long-sleeved hat and shirt.
• When the sun is brightest, avoid going out in the afternoon.
• Avoid tanning beds.
• Be sure to use sunscreen when you are away.

It is best to use a sunscreen with a sun protection factor (SPF) of at least 30. It should be able to block ultraviolet A (UVA) and ultraviolet B (UVB) light. It is also a good idea to check the skin regularly. Look for new skin growth or any changes in all existing skins:

• Bumps
• Birthmark
• Mole
• Freckle

Make sure to check for new skin growth or changes in these areas:

• Face
• Neck
• Ear
• The arms’ lower and upper ends

If you have worrying spots on your skin, please make an appointment with your doctor as soon as possible. If you do not have a dermatologist, you can browse for doctors in your area through the HealthlineFindCare tool.

Do Crusty Patches Hurt?

Although most people can only see skin changes, crusty patches can:

• Itchy
• Burns or tingling
• Feels soft or painful when touched
• Stick to clothes, causing discomfort
• Bleeding

If you find that your skin changes may be an actinic keratosis, please consult a dermatologist certified by the board to protect your health. If this change is crusty patches, you are at greater risk of skin cancer. Under the care of a dermatologist certified by the board of directors, skin cancer can be highly cured and detected early.

Although severely damaged skin from sunlight or indoor tanning can significantly increase your risk of AK, other things can also increase your risk.

Actinic keratosis begins with thick, scaly, sty skin patches. These color blocks are usually about the size of a small eraser. There may be itching or burning in the affected area.

Over time, the lesion will disappear, expand, remain unchanged or develop into SCC. It is impossible to know which lesions may become cancerous. However, if you notice any of the following changes, you should have your doctor check your spots immediately. If cancer develops, don’t panic. In the early stages, cancer is relatively easy to detect and treat.

The post What Are Crusty Patches on Skin? How To Cure Them? appeared first on Fit Living Tips.

What is Acne?

Acne is a skin disorder that emerges when oil and dead skin cells clog your hair follicles, and it produces pimples, whiteheads, and blackheads. We notice that teenagers are the most affected by acne, yet it affects people of all ages.

Although there are effective acne treatments available, acne may be stubborn. These pimples and bumps take a long time to cure, and as one starts to fade, another appears.

Acne can cause emotional distress and skin scarring, depending on its severity. The earlier you begin therapy, the lesser your chances of developing such issues.

What are the Symptoms of Acne?

Acne is characterized by:

• Persistent, recurring red patches or swelling on the skin, commonly referred to as pimples; the swelling would become inflammatory and fill with pus. They are visible on the face, chest, shoulders, neck, and upper back.
• Dark patches in the middle
• Small white lumps beneath the skin with no visible opening (whiteheads)
• Papules are red swellings or lumps that are filled with pus.
• Inflamed, fluid-filled, and frequently sensitive nodules or lumps under the skin; these nodules can grow to be an inch wide.

1. Whitehead

Picking at whiteheads can result in additional whiteheads and acne scarring. Thus, experts advise treating them with acne therapy rather than picking at them.

Excess oil and dead skin cells pile up and clog a pore’s entrance, resulting in a whitehead. It results in a raised, white or flesh-colored lesion.

2. Blackhead

A closed comedo is a medical term that signifies “closed pore.”

Because squeezing a blackhead might create an infection or a permanent scar, dermatologists recommend treating this kind of acne with a retinoid.

Excess oil and dead skin cells pile up inside a pore, causing this form of acne to appear. As the accumulation builds, the pore entrance expands, resulting in a blackhead.

Why are blackheads so dark in color? Many people believe the black spot is dirt, which is incorrect. You’re witnessing a chemical process. The black hue occurs as the pore accumulates oxygen in the air, and it’s the same process that occurs when a cut-up apple turns brown.

The open foreign element is a medical term that implies “open pore.”

3. Pimple

Pimple is the common term for inflamed bumps or lesions on the skin.

If you have a few pimples, and acne product containing benzoyl peroxide, retinoid, or azelaic acid can frequently be effective in treating them.

Excess oil, dead skin cells, and germs can sometimes become stuck inside a pore. Excess oil enables germs that typically live on our skin to multiply fast. Inflammation (swelling) develops as the pore fills with germs, resulting in a pimple.

4. Acne Nodule or Cyst

A dermatologist can inject medicine into a severely painful acne cyst or nodule to relieve discomfort and speed up healing.

An acne nodule or cyst forms when a pore becomes clogged with enough excess oil, dead skin cells, and bacteria to induce inflammation (swelling) deep inside the skin. These breakouts can be uncomfortable or painful since they travel deep into the skin.

5. Papules

Comedones that become inflamed and develop little red or pink lumps on the skin are known as papules. Each pimple may be touch-sens, and picnicking or squeezing the area can aggravate the irritation and cause scars. If you have a lot of papules, you can have moderate to severe acne.

When to See a Doctor?

It is better to consult your primary care physician if self-care measures fail to clear your acne, and he can prescribe more powerful drugs. If your acne lasts long or becomes severe, you should seek medical attention from a dermatologist (dermatologist or pediatric dermatologist).

This issue can last a lifetime for many women, with flare-ups prevalent a week before menstruation. The people who use contraceptives, this type of acne usually goes away without treatment.

The sudden emergence of severe acne in elderly persons may indicate an underlying condition that requires medical treatment.

Some popular nonprescription acne treatments, cleansers, and other skin products, according to the Food and Drug Administration (FDA), might trigger a significant response. It’s a very unusual reaction, so don’t mix it with redness, irritation, or itching in locations where you’ve applied drugs or treatments.

Conclusion

Acne symptoms are likely to strike you at some time in your life. Although a blemish or short outbreak before a special event might be upsetting, it should recover if you could consult the best skin specialist’s advice and avoid rubbing or squeezing the lesions.

FAQs

1. Does acne feel hard?

Acne is a highly prevalent skin disorder that manifests itself in various ways. Hard pimples are a common side effect of several forms of acne, and they might be visible on top of or underneath the skin’s surface. Hard pimples form when dead skin cells, oil, and germs penetrate the skin’s surface.

2. How do you describe acne?

Acne is defined as a skin disorder that arises when oil and dead skin cells clog your hair follicles. It produces pimples, whiteheads, and blackheads. It is observed that teenagers are the most affected by acne, yet it affects people of all ages. Although there are effective acne treatments available, acne may be stubborn.

3. Are pustules painful?

Pustules are easily recognized. They appear as tiny lumps on your skin’s surface. The bumps are often white or red, with a white center. The skin around the lump may be red and irritated, and it may be uncomfortable to touch.

The post How to Identify Acne? appeared first on Fit Living Tips.

What are the dermal fillers?

The dermal fillers are a type of medical procedure  to reduce  lines or dull skin of humans with some injectable chemicals and acids. It is also call injectable fillers, which contains a gel-like substance. These substances are inject into the targete area of the skin or face to restore the volume and fade all fine lines and creases.

These fillers mostly use hyaluronic acid to enhance the beauty of the skin as  it is responsible for the smoothness and plumpness of the skin, naturally.

When do you need dermal fillers?

The amount of collagen and hyaluronic acid in the body starts reducing with time, due to which the upper skin of the human body starts skeletonizing and contracting. With a combination of other require substances, hyaluronic acids are inject to avoid the reducing levels of beautifying hormones and chemicals  in the body.

This treatment works for  a specific duration , depending upon the type  of skin tissues. After the vanishing of the fillers, re-filling is also done on the same skin after a fix period to restore the rejuvenating skin.

Where can you get fillers done?

Fillers can be used on different facial skin to get elegant and youthful skin.

• Chin: This part of the face gets affect continuous activities such as  talking , eating, and much more, which lead  to wrinkles and lines., This can fix with fillers.
• Under the eyes: Tear troughs get blacken  and dark due to the collection of tears and increasing aging process. The dermal fillers enhance the volume, reduce the lines, and lighten  that area.
• Cheeks: Cheeks are the most attractive part of the face, and fillers are inject to restore the plumpness, fulness.  and elasticity of the cheeks.
• Lips: Contracted and rough lips make the face look dull . Therefore, the fillers are use to augment the lips to achieve more attractive lips that brighten up the face.

Are dermal fillers a safe option?

Each treatment  has certain side effects and risks, but dermal fillers are a safe option. If you decide to get the dermal filler done. You should analyse all the relate aspects such as the procedure, side effects, treatment preparation, & others  before going for it. The dermatologist suggests some practices for you to follow to avoid the side effects. And most importantly, ensure that you are getting FDA- approve and brande  fillers that are accessible only license physicians.

The dermal fillers have become the preferred option as the renovating process that brings the look and feel of youthful skin . It minimizes the roughness and dullness of the facial skin to regain  the youthful and  beautiful look. One should consult  with their practitioner about the resultant look. Also, it is a temporary treatment, so don’t try to get lots of fillers to achieve the perfect look. There are varieties of fillers available based on the age factor, types of skin,  adapting capacity of the body, etc. So proper strategy and planning with your licensed health practitioner is  mandatory to get the safe dermal filler option.

The post Is dermal filler a safe option? appeared first on Fit Living Tips.

We don’t know about you, but we’re sick of slapping chemicals on our faces in a bid for smooth, glowing skin. Rather, we are championing the movement of cold-pressed juices for clear skin.

You can collect as many expensive skin products as you like, but if you’re not eating and drinking the right stuff, your skin is going to give you away.

Cold-pressed juices have many magnificent health benefits which can result in a reduction of blemishes and skin that is much more luminous and clear.

Together we will explore 5 of the best cold-pressed juices for clear, healthy, and glowing skin. We like to call it glowing skin juice!

So, what actually is cold-pressed juice?

Cold-pressed juice refers to the process in which the juice is extracted. A hydraulic press works to extract the maximum amount of juice possible from the fruit or vegetable.

That’s the press part, but what about the cold? It’s called cold-pressed because no heat is used in the extracting process. Therefore, all the nutrients and minerals of the fruit or vegetable being pressed remain intact.

Cold-pressed juices have risen to notoriety in recent years thanks to their astounding nutritional benefits, even though the process has been around for a long time.

All hail the comeback of cold-pressed juices!

5 of the best juices for clear skin:-

1. Blueberry –

The humble blueberry is famously fabulous for being a glowing skin juice. Extensive research has been done on the powerful goodness of this tiny fruit, and the best thing of all? They taste sensational!

Collagen boosting

Research shows that the antioxidants contained within blueberries can protect our skin from wrinkles caused by exposure to sunlight.

Blueberries are also known to be rich in anthocyanins – a pigment with many health benefits; one being a natural sun protector for our skin.

Anti-inflammatory

Blueberries also have anti-inflammatory properties, which have the potential to cool down the angry red pimples that can come with acne.

Good for your gut

 Fibrous and jam-packed with minerals, blueberries are widely loved for being fantastic for your gut health, which in turn is imperative if you want skin that glows.

Helps to heal wounds

Our favorite little blue blobs are bursting with antioxidants, which are particularly useful for aiding in healing minor skin wounds.

Sufferers of acne and blemishes may have pimples that break the skin. Blueberries come to the rescue here, as antioxidants are extremely beneficial in helping the skin to heal. It’s easy to see why blueberry is one of the best juices for clear skin.

1. Carrot

We all know the old wives’ tale that eating carrots helps you see in the dark. Now we can’t vouch for the legitimacy of that claim, but we can safely say that carrot juice is one of the best juices for your skin.

Why not try LittleWest’s Sunrise juice? It’s full of carrots and other nutritious delights!

Vitamin A

One of the greatest vitamins for skin health is vitamin A. This wonderful vitamin contains properties that help to keep your skin moist and reduce the appearance of wrinkles.

Vitamin C

Our old friend vitamin C is very useful for boosting collagen levels and protecting our largest outer organ – the skin – from UV damage from the sun.

A word of warning: remember moderation when drinking carrot juice. If you go overboard and drink too copiously, you may actually turn orange!

1. Ginger –     

Unsurprisingly, ginger makes the list of 5 cold-pressed juices for clear and healthy skin. Brimming with fiery flavor and fibers, ginger juice is sure to liven up your tastebuds and wake your body from its stupor!

Asia has known the unbelievable nutritional power of ginger for millennia, a power it seems the Western world is only just waking up to.

Time for us to catch up and give ginger the reverence it deserves! Worship this wonderful root with LittleWest’s Gingersnap juice, it’s a powerful brew.

Healing properties

 Similar to blueberries, ginger contains wonderful properties – including antioxidants – that help our skin to heal from minor damage, making it a force of good for our skin health.

Anti-inflammatory

Ginger is an effective anti-inflammatory agent, again helping to reduce painful swelling caused by blemishes and acne.

1. Celery –

Somewhat stringy, crunchy, zesty: you may or may not be a fan of the visceral texture of a stick of celery.

If you fall into the latter, you’ll be happy to know you can still ingest the nutritious qualities of celery through cold-pressed juice form.

Check out LittleWest’s Deep Detox Juice Cleanse Kit, it’s got a whopping 4 celery juices! Alternatively, this LittleWest Celery juice is a good way to start if you just want to try it out.

Antioxidants

Another source of antioxidants, celery also offers skin protection and wound-healing help.

Zinc

Celery contains zinc, a nutrient that has been widely researched in its benefits for skin health.

In fact, zinc has been used as a topical acne treatment since the 1970s, celebrated for its potent anti-inflammatory effects.

1. Pomegranate –

Oh, the wonders of pomegranate. Beautiful to behold, delectable to eat, amazing for your body, and great for your skin, we just had to include this superfood among the list of the best juice for clear skin.

Like the others, the incredible pomegranate fruit is an antioxidant with anti-inflammatory properties that we know are advantageous for our skin health. But what other special qualities does this jewel possess?

Anti-skin cancer

Research shows that Tannin, alongside other properties of the pomegranate fruit, is an effective agent against skin cancer.

The compound of tannin in particular boasts cancer prevention qualities, having an anti-tumor effect.

Pretty amazing right?

So, we’ve taken you on a brief foray into the world of the best cold-pressed juices for clear skin, or as we like to call them: glowing skin juices! We hope you feel equipped to explore the bountiful benefits of cold-pressed fruit and vegetables and help your skin to glow starting from the inside.

The post 5 Cold-Pressed Juices for Glowing Skin appeared first on Fit Living Tips.

Knowing how to look after acne-prone skin can be confusing and sufferers often have questions about the best skincare products to use or how to best care for their skin. One problem that many acne sufferers struggle with is shaving and often want to know if shaving irritates their acne further.

Know the Difference Between Razor Bumps and Acne

Firstly, it can sometimes be hard to distinguish razor bumps from acne. Razor bumps can appear following shaving, particularly if the skin is sensitive or irritated. Although both razor bumps and acne can appear similar, there are a set of characteristics that set them apart. Acne is a skin condition whereas razor bumps are primarily due to sensitive skin or not following the best practices of shaving, such as using shaving gel or shaving in the right direction.

Acne is characterized by spots and redness all over the face, which can look similar to a rash caused by shaving. However, the main aspect that distinguishes the spots from razor bumps is that they include white and blackheads, which are often built up due to clogged pores. Acne is caused by a plethora of reasons, from hormonal changes or having a poor diet to stress.

On the contrary, razor bumps don’t formulate whiteheads or blackheads. As the name suggests, Razor bumps mainly appear following shaving. Now, these may not be as bad as acne but may still significantly impact an individual’s skin and self-confidence. For this reason, it may always prove to be a good decision to be careful if and when you choose to shave and follow good shaving habits to help you avoid razor bumps in the future.

It’s easy to mistake razor bumps for acne from time to time, due to which it’s often important to look at the symptoms with precision before coming to a solid conclusion.

Is It Safe to Shave If You Have Acne?

Yes, if you have acne prone skin, shaving shouldn’t pose a problem when done carefully. The reason why shaving poses a problem for individuals with acne is because they don’t shave carefully which can lead to the symptoms becoming more severe.

Does Shaving Irritate Acne?

Shaving can irritate acne prone skin and sometimes you may be left with inflamed skin, bleeding or even the worsening of your acne. However, you don’t have to stop shaving altogether, you just need to know how to shave safely during a breakout.

How to Shave If You Have Acne

Assess Your Skin

Before you begin shaving take a look at your skin. If you are having a particularly bad breakout or suffering with painful or inflamed cystic acne, it may be best to wait until your skin has calmed down or speak to a dermatologist before shaving.

Cleanse Your Face Beforehand

Before you shave, use a high-quality cleanser to clean your face of any impurities. Following your cleanser, apply a moisturiser to help soften your  hair, making it more pliable and lowering the chances of causing harm or irritation. By cleansing your face it allows your skin to stay clear and void of any gunk and or dirt that piles up.

Use Only Razors from Reputable Brands

In order to ensure that you shave properly, use only those razors that are deemed to be high quality. Low-quality razors can often damage the skin as they aren’t as sharp or protective to the skin when being used. This can lead to inflamed skin and razor bumps, making the overall appearance and feel of the skin worsen. The razors should be multi-blade that are spaced close together which leaves less room for the skin to get tugged and inflamed.

Utilize Only Unused Razor Blades

Another thing to note regarding shaving with acne is to avoid using old blades. By using dirty or used blades, you further inflict yourself with substances that clog your pores which can lead to the formation of new blackheads or whiteheads. This can also spread acne symptoms further around your face. Old, blunt blades can also further irritate the skin, causing redness or razor rash.

Use A Shaving Gel or Foam Designed For Acne Prone Skin

There are many shaving gels or foams on the market designed for acne prone skin. These are designed to be gentle, to not irritate your skin and contain ingredients that will actively work to fight your acne such as tea-tree oil.

Take Your Time

Finally, ensure that you take your time so as to avoid rushing and damaging your skin. Be careful when passing over any pimples, avoiding them completely if possible. If you do need to shave directly over a spot, try to only go over it once and use a light stroke throughout.

Protect Your Freshly Shaved Skin

Once you have finished shaving, wash your skin with warm water and apply another layer of moisturiser to the skin.

If you have any concerns about your acne or have tried home remedies without any luck, we suggest seeking advice from an expert dermatologist that provides acne treatments that are specific to your needs.

The post How to Shave Without Irritating Your Acne appeared first on Fit Living Tips.

5 tips to choose the best cosmetic clinic:

But, if you do not have any idea about their beauty treatment and looking for a cosmetic clinic, then you must be confused regarding which one to choose. This is where we can help you out. Let’s take a look at the top things you should consider when you choose a cosmetic clinic.

1. Choose a specialty clinic – Each area of ​​cosmetic surgery requires different skills-you can imagine how manipulating the nose with bones, cartilage, and airways differs from reducing or enlarging the breast, which is primarily composed of soft tissue. As a result, cosmetologists may have specialties in this area. Choose a surgeon who has undergone cosmetic surgery and has extensive experience in this domain. When you choose a specialty clinic that allows you to enjoy the best services for the specific purpose you are planning to undergo.

2. Look out for these – Ask your surgeon where the surgery will be performed and find out about the center’s creditworthiness. Check if the clinic has any sort of AAAASF, AAAHC, JCAHO, IMQ, or other reputable certification from the Medical Association of the state where the clinic is situated. Ask about the surgeons who are going to perform the surgeries to find out if they are reliable or not. To be on the safe side, you will need a surgeon (CRNA) to perform the clinical procedure. To know more about their treatment procedures, you can check their brochure and you will find some useful information about their treatment procedures and their clientele on their brochure.

3. Check out the customer service – customer service is one of the important things you should be looking at when finding a cosmetic clinic. Lack of proper support and treatment can lead to serious problems in the later part of the process. The clinic should have a good track record of delivering the best help to their patients throughout the process. You can read online reviews and get in touch with people who have previously experienced. This will give you an in-depth knowledge about how the clinic treats their customers.

4. Ask a professional surgeon – before visiting a cosmetic clinic, you can get in touch with a professional surgeon and ask for his/her recommendations. Since you will be visiting the surgeon privately, it will help you to get an idea about the different clinics that are present in your city. You can talk to the surgeon to clean your doubts. This will definitely help you in better decision making in the near future.

5. Check local search engine – taking the help of your local search engine is a fantastic way in which you can discover more clinics around you. Search for your specific query and see what others have to say. This will give your first hand knowledge about the different clinics in your city and how they have served the people previously. You can also specify your search depending on the kind of cosmetic service you are planning to undertake.

So, here are some things you have to consider when you’re going to choose a cosmetic clinic. So now, you can search such cosmetic clinics online and choose the best one to get a fresh look.

The post How To Choose The Best Cosmetic Clinic? appeared first on Fit Living Tips.