How to Identify an Abusive Relationship

Was your last relationship one of control, manipulation, and even physical violence? If so, then you were in a very toxic, abusive relationship.

Although it might be easy to recognize most types of relationships, spotting an abusive one isn’t as simple. Many victims don’t even recognize being in an abusive relationship until it’s too late. While it might seem impossible to understand, there are several warning signs to look out for.

You must learn how to identify an abusive relationship so that you don’t find yourself in one in the future. This way, you can learn how to break out of them before it’s too late. Keep reading to know more!

How to Identify an Abusive Relationship?

Abusive relationships can be hard to identify. They may start off seeming perfect, but then the abuse starts. Here are signs that can indicate an abusive relationship:

Verbal Abuse

Verbal abuse is a form of domestic violence often under-reported and underestimated in severity. Unlike physical abuse, no visible bruises or marks are left behind after a verbal attack. 

Forms of verbal abuse include name-calling, insults, put-downs, yelling, and threats. This type of behavior can be damaging to both partners in the relationship. It can cause feelings of insecurity, worthlessness, and hopelessness.

Additionally, verbal abuse can be a form of control. You can use it to make someone feel like they are powerless or that they deserve the abuse. 

Economic Abuse

Economic abuse is a form of relationship abuse that can occur in an abusive relationship. It can take many forms, such as preventing a victim from working, controlling finances, or making financial threats.

Economic abuse can make it difficult for a victim to leave an abusive relationship, as they may be left with no financial resources. It can also be used as a form of control, limiting a victim’s independence and ability to make their own decisions.

Emotional Abuse

If you are in an emotionally abusive relationship, you may feel like you are not good enough or that you are to blame for your partner’s abusive behavior. Your partner may try to control you with threats, intimidation, or by making you feel guilty.

Emotional abuse can be just as harmful as physical abuse. It can have a lasting effect on your mental and emotional health. 

Physical Abuse

Physical abuse can include hitting, kicking, punching, choking, and using weapons. It can also involve controlling behavior, such as not allowing a partner to leave the house or go to work.

Domestic abuse can have a devastating effect on a victim, both physically and emotionally. It can lead to anxiety, depression, and post-traumatic stress disorder. In an abusive relationship, seeking immediate help and getting domestic violence therapy is essential.

Get Out and Get Help!

Abusive relationships can hugely negatively affect the victim, both mentally and physically. If you are in an abusive relationship, there are a few key things to look for. Your partner may try to control you with money, telling you what to do or making all the decisions.

They may also try to control your time, who you see, and what you do. They may try to hurt you physically, emotionally, or sexually. If you are experiencing any of these, reach out for help from a friend, family member, or a professional.

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